Liz Cook

The low dose hypothesis - why small doses of toxins can have a big impact

It is a common misconception that causes us to unwittingly engage in habits that are potentially harmful to us - the notion that a small dose of a bad thing is...

IN THE JOURNAL

Three Mistakes People Make When Making The Switch To Natural Perfume

By Liz Cook

Raise your hand if you’ve ever thought about swapping your signature perfume for an all-natural option, only to bin the idea faster than you can...

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Why Clean Beauty is Not Enough

By Liz Cook

It's the catch-phrase of the year: clean. Clean eating. Clean beauty. Clean fragrance. Clean, well, pretty much everything. Clean living is a push toward a more...

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On Conscious Living

By Liz Cook

What does it mean to be conscious? Being conscious is to be deliberate. Intentional. Purposeful. Too many people live without intent. Living without too much...

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Does everything cause cancer these days?

By Liz Cook

You may have heard that everything causes cancer. The notion has been tossed around so much over the past decade or so that now it’s...

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5 tips for reducing your chemical load

By Liz Cook

I hear it all the time - "There's just no way to avoid the chemicals, so why bother?". Last year I read the famous book, Poisoned Planet, by...

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